Piles Treatment Singapore: What Are the dos and Don’ts?
Piles are also commonly known as hemorrhoids. They are swollen veins in the lower rectum or anus.
These swollen veins can cause discomfort, pain, and bleeding during bowel movements. Clinics which provide piles removal in Singapore often offer both conservative and procedural solutions.
The right approach depends on the severity of the condition as well as your overall health and lifestyle. Typical treatments include lifestyle modifications, medications, and minimally invasive procedures.
After treatment, it is essential that you follow proper guidelines to ensure effective recovery and to also make long-term management easy. With proper care, you can greatly reduce pain and even prevent recurrence.
In this article, we will explain the key dos and don’ts for effective piles treatment in Singapore. We aim to provide an informative resource for anyone seeking relief from piles. Let’s begin!
What is the Best Treatment for Piles?
To begin with, piles form as a result of increased pressure on the veins in the anal area. This pressure can be due to several factors with the most notable ones being; straining during bowel movements, chronic constipation, or prolonged sitting.
For those who are seeing piles treatment in Singapore, there are modern treatments that can be tailored to your individual needs. Before being put on a treatment plan, your doctor may recommend conservative management first unless you’re dealing with a severe case of pile.
Read about the different stages of piles and how they vary in severity on this page. The conservative treatment options for piles include dietary changes, increased water intake, and proper hygiene.
If conservative methods do not help, you may be recommended other specialized options for piles treatment in Singapore like rubber band ligation, sclerotherapy, or laser therapy. The management of piles is not only about relieving symptoms.
A key part of the program is also about preventing recurrence. A successful treatment protocol may combine both professional treatments and healthy lifestyle practices on your end.
Dos for Effective Piles Treatment
You can greatly improve your recovery and long-term health if you stick to the best practices of piles treatment in Singapore. Real quick, here are some essential dos to help you manage and overcome piles:
- Maintain a High-Fiber Diet: A diet rich in fiber can help you prevent straining during bowel movements. Fiber helps soften stools and also helps in regular bowel movements. So, it can help you reduce pressure on the anal veins. Foods like whole grains, fruits, and vegetables are great sources of fiber.
- Stay Hydrated Throughout the Day: Drinking plenty of fluids, especially water, is key to keeping your stools soft. Hydration plays a key role in maintaining digestive health and preventing constipation, which is a leading cause of piles aggravation. When you are well-hydrated, your body can process food efficiently. The waste material will also be able to move smoothly through your intestines.
- Follow a Regular Bowel Routine: You may also want to establish a regular time for bowel movements to prevent constipation and straining. This consistency trains your body’s natural rhythm and reduces the pressure exerted on the rectal veins during urgent runs. Patience is key. So, avoid rushing the process, and listen to your body’s natural cues.
- Follow Your Doctor’s Instructions Precisely: Your doctor will also offer specific guidelines based on the severity of your condition. Please, follow these instructions carefully, whether they involve medications, topical treatments, or post-procedural care. Consistent adherence to medical advice can increase treatment efficacy and reduce the risk of complications.
Don’ts for Effective Piles Treatment
For the best treatment outcomes, there are also specific behaviors and practices you may be advised against during your piles treatment in Singapore. Here are the don’ts for effective piles treatment:
- Do Not Ignore Early Warning Signs: It is a mistake to dismiss early symptoms like bleeding, discomfort, or pain during bowel movements. Ignoring these signs can lead to more advanced piles that are harder to treat. You will want to address the symptoms as soon as they appear to allow for timely intervention and more effective management.
- Avoid Prolonged Sitting or Standing: Staying in one position for extended periods can increase pressure on the anal veins. This behavior may worsen existing piles or contribute to the development of new ones. Regular movement and breaks help in reducing venous pressure. Make a conscious effort to change positions frequently, or incorporate short walks into your day to enhance circulation and encourage healing.
- Do Not Overuse Laxatives: Laxatives may seem like a quick fix for constipation. However, you do not want to overuse them as they can have adverse effects. Overuse can lead to dependency and disrupt the natural function of your digestive system. It may also cause dehydration, which in turn can worsen your condition. Instead of overusing these products, focus on maintaining a high-fiber diet and a proper hydration routine to support natural bowel regularity.
- Avoid Heavy Lifting and Strenuous Exercises: Engaging in activities that put extra pressure on your abdomen can exacerbate piles symptoms. Heavy lifting or high-intensity workouts might increase intra-abdominal pressure. This may lead to further irritation of the anal veins. It may help to modify your activities during the recovery period and instead, opt for gentle exercises that encourage overall circulation without putting unnecessary strain on your body.
Final Thoughts
Piles treatment in Singapore requires both medical treatment and a commitment to healthy lifestyle practices on your end. That said, please follow the dos and avoid the don’ts detailed above to significantly improve your chances of managing piles effectively.
Also, consult with your provider regularly and follow their instructions to tailor your treatment to your specific needs. It doesn’t matter whether your symptoms are mild or severe. When you understand what you should do—and what you should avoid, it will be easier to manage piles.
If you are struggling with piles, please act now by consulting with our expert gastroenterology team in Singapore. Our state-of-the-art facility in Singapore offers personalized treatment plans that can effectively address your unique needs. Call or visit us at;
Alpine Surgical Practice – Dr Aaron Poh | Colonoscopy | Gallstones Removal Singapore
3 Mount Elizabeth, #14-06 Medical Centre,
Singapore 228510
+65 6322 7323
